Free 60-Minute Class!

Free Skeletal Strength Lesson: Stand Taller & Move With Less Effort. To celebrate both Women's Health Month and Osteoporosis Prevention and Awareness Month.

Dave Thind Method (DTM) Skeletal Strength 

Learn how to improve your riding and bone health, at the same time!

The replay is from this year's DTM Annual Giveback.  JJ Tate is present as our special guest during this Feldenkrais® Awareness Through Movement® class. 

• Feel more upright without forcing rigid posture
• Reduce tension in your back, hips, and knees
• Discover how to use your bones for support instead of overworking your muscles
• Enjoy a calm, guided session you can follow at home in about 20 minutes

A few comments from people like you, immediately following the free-mini course:

Emma: Love it, thank you
Shirley : Amazing! I really do feel taller!
Joan: I'm moving more freely, easily. Wonderful!
Kirstin: It's amazing how much better I feel. Thank you!
Brenda: Thank you Dave so much for another amazing class! I feel taller and “softer” - as if I can “absorb” movement in an enhanced way, yet at the same time more grounded.
Jan: I feel great too… the class left me open and my breath free and easy. I believe that if I rode now, my movement on horseback would be more fluid and free, thank you!
Laura: Wonderful enlightening feelings. Awareness is brilliant and educational, thank you and JJ so much!!
iPhone : My trainer says how my riding is just getting better and better. It's all thanks to you and Feldenkrais work that I will not stop, because progress and my confidence level just keeps improving.
Deborah: Really good Dave. I was so much more aware of my spine and how subtle I can be and still move. Thanks.
Karen: I am taller!

You're one hour away from finding out for yourself! After you sign up, you’ll get immediate access to the lesson and a short follow‑up series with tips to keep your body feeling this way.